HAUSMANN Main dishes

White fish with vegetables

Fish program ⏱ 20 min 🌡 160 °C
White fish with vegetables

Ingredients

  • White fish fillet360 g
  • Cherry tomatoes10 pcs
  • Green beans16 pcs
  • Red onion¼ onion
  • Extra virgin olive oil50 ml
  • Dry white wine40 ml
  • Garlic1 clove
  • Pitted black olives6 pcs
  • Chopped parsley5 g
  • Sea salt½ tsp
  • Dijon mustard½ tsp
  • Freshly ground black pepper¼ tsp

Method

  1. Combine the olive oil, wine, minced garlic, sliced olives, parsley, mustard, salt and pepper.
  2. Lay out the trimmed green beans and halved cherry tomatoes.
  3. Place the fish on top, drizzle with the dressing and scatter over thin onion rings. Start the automatic mode (20 minutes, 160 °C).
  4. Transfer the fish and vegetables to plates, spoon over the cooking juices, season with salt and pepper and drizzle with olive oil.

Per serving

132kcal
15protein, g
5fat, g
9carbs, g

Cooked with