Fish from frozen (salmon, cod)

Ingredients

• Fish (fillet/steak)400–500 g
• Olive oil1 tbsp
• Lemon juice1–2 tsp
• Salt, pepper
• Garlicoptional
• Paprika or herbs (dill, thyme)

Method

1. Pat the fish dry and rub it with salt and spices.
2. Drizzle with oil and lemon juice, wrap in foil and freeze.
3. No need to thaw before cooking: put it straight into the air fryer.
4. Cook at 180 °C for 10–15 minutes: salmon ~10–12 min, cod ~12–15 min.
5. Tip: don't overcook — the fish is done when it flakes easily; when cooking from frozen, add 3–5 minutes.

Cooked with

HAG-8080 Air FryerHAG-7070 Air Fryer