HAUSMANN Main dishes

Marinated chicken from frozen

⏱ 30 min 🌡 180 °C
Marinated chicken from frozen

From the collection “5 freezer meal preps for the air fryer”.

Ingredients

  • Chicken (thighs, breast fillet or wings)500 g
  • Soy sauce2 tbsp
  • Garlic2 cloves
  • Paprika1 tsp
  • Black pepperto taste
  • Oil1 tbsp
  • Honey or mustard1 tsp (optional)

Method

  1. Mix all the ingredients to make the marinade.
  2. Coat the chicken, divide it into containers and freeze.
  3. No need to thaw before cooking: put it straight into the air fryer.
  4. Cook at 180 °C for ~25–30 minutes (depending on the size of the pieces).

Cooked with

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